CLICK BELOW FOR MANUAL
PROMOTIONAL VIDEOS
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GRAPHICS
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FULL LIVESTREAM CLASSES
(Please note, my class is 1 hour and 15 minutes. If you do a 60-minute class, you will want to make Act 1 shorter.)
Act 2 combo “You’ll Be Back” from Hamilton.
Combo: Dance The Night Away from Barbie
Act 2 combo “Popular” from “Wicked!”
Combo: What I Was Made For from Barbie
ACT 1 COMBOS
WARM-UP
“Lay All Your Love” from the movie version of “Mamma Mia!”
“9 to 5” by Dolly Parton
"What a Feeling" from the movie "Flashdance"
"One Way Or Another" from "Hocus Pocus 2"
“Good Morning Baltimore” from Broadway’s “Hairspray”
"Willkommen" from "Cabaret"
E-mail 567StageManager@gmail.com for the cut version of this song.
“Opening Up” from “Waitress”
Songs- "What’s Inside” & “Opening Up” from “Waitress”
Take Me Or Leave Me" from the original Broadway cast of "Rent"
LOWER BODY & CORE
“Bend & Snap” from “Legally Blonde”
“Born to Hand Jive” the Glee version
“Confident” from “& Juliet”
"My Shot" from "Hamilton"
E-mail 567StageManager@gmail.com for the cut version of this song.
"Sex is in the Heel" from "Kinky Boots"
E-mail 567StageManager@gmail.com for the cut version of this song.
CARDIO
“You Can’t Stop the Beat” from Broadway’s “Hairspray”
“Footloose” by Kenny Loggins
"Brand New Day" from the "The Wiz"
E-mail 567StageManager@gmail.com for the cut version of this song.
“No Way” from “Six, the Musical!”
“Proud Mary” from the “Tina, the Tina Turner Musical!”
“Forget about the Boy” from Broadway’s “Thoroughly Modern Millie”
"Voulez Vous" from "Mamma Mia"
Song: "Voulez-Vous" from "Mamma Mia - The Movie!"
"Motown, the Musical!"
Song: "Get Ready/Dancing in the Street" from
"Raise You Up" from "Kinky Boots"
Song: "Raise You Up" from the Broadway production of "Kinky Boots!"
RESISTANCE TRAINING
"Greased Lightning" from "Grease"
In this number, you will use a towel. The towel must be long enough to pull it and give it resistance.
“I’m a Brass Band” from Broadway revival 2006 “Sweet Charity”
"Seize the Day" from "Newsies!"
Song: "Seize the Day" from the Broadway musical "Newsies!"
FINALE
BE OUR GUEST from 1991 movie version of BEAUTY AND THE BEAST
“One” from Broadway’s revival of “A Chorus Line”
"Hot Honey Rag" from movie version of "Chicago, the Musical!"
“Greatest Show” from “The Greatest Showman”
ACT 2 COMBINATIONS
“A Cover is Not a Book” from “Mary Poppins Returns”
Song: "Cover is Not a Book” from “Marry Poppins Returns.” Combo starts at around 1:20
“All That Jazz” from “Chicago”
Song: "All That Jazz” from the movie version of “Chicago.” Combo starts at around 4:50
"America" from "West Side Story"
Song: "America" from the original movie version of "West Side Story." Combo starts at 4:00
"Born to Hand Jive" from "Grease"
Song: "Born to Hand Jive" from the Broadway production of "Grease!"
“Beautiful Sound” from “Beetlejuice”
Song: “Beautiful Sound” from “Beetlejuice, the Musical.” Combo starts around 1:30
“Brand New Day” from “The Wiz”
Song: “Brand New Day” from “The Wiz Live.” Combo starts around 2:35
"Cell Block Tango" from “Chicago”
Song: “Cell Block Tango” from movie version of “Chicago.” Combo starts around 6:15
"Carnival Del Barrio" from "In the Heights"
Song: "Carnival Del Barrio" from the movie "In the Heights." Combo starts at 3:30
“Cool Rider” from “Grease 2”
Song: "Cool Rider” from “Grease 2.” Combo starts at 1:30
"Dance With Somebody" by Whitney Houston
Song: Whitney Houston's "I Wanna Dance With Somebody!" The movie "Isn't It Romantic" does a musical number to this song.
"Dancing in Heaven" from "Girls Just Wanna Have Fun"
Song: "Dancing in Heaven" from "Girls Just Wanna Have Fun!" Combo starts at the top of the song.
"Dancing in the Street" from "Motown, the Musical!"
Song: "Dancing in the Street" from "Motown, the Musical!" Combo starts around 2:14 in the song.
"Do You Love Me” from “Dirty Dancing.”
Song: "Do You Love Me” from “Dirty Dancing.” Combo starts from the top of the song
"Do-Re-Mi" from the movie version of "Sound of Music!”
Song: "Do-Re-Mi" from the movie version of "Sound of Music!" Combo starts around 4:35 in the song.
"Don't Even Know It" from the movie musical "Everybody's Talking About Jamie!"
Song: "Don’t Even Know It” from “Jamie.” Combo starts at the top of the song.
"Drive Me Crazy" by Britney Spears
Song: "Drive Me Crazy"(The Stop Remix Version) by Britney Spears from the movie "Drive Me Crazy!" Combo starts at 0:43 in the song
"Friend Like Me” from “Aladdin”
Song: "Friend Like Me” from the 2019 movie version of “Aladdin.” Combo starts from the top of the song.
“From Now On” from “The Greatest Showman”
Song: "From Now On” from “The Greatest Showman.” Combo starts around 3:50.
“Friend Like Me” from “Aladdin”
Song: "Friend Like Me” from the Broadway production of “Aladdin.” Combo starts around 5:38.
"It's Time To Dance" from the movie version of "The Prom!"
Combo: "It's Time To Dance" from the movie version of "The Prom!" Starts around 3:50 in the song.
“I Can’t Do It Alone” from “Chicago”
Combo: “I Can’t Do It Alone” from the movie version of “Chicago.” Starts around 2:45 in the song.
“I’m Still Standing” by “Elton John”
Combo: “I’m Still Standing” by “Elton John.” Combo starts at the top.
"I’m A Little Bit Alexis” from “Schitt’s Creek”
Song: “I’m A Little Bit Alexis” from “Schitt’s Creek.” Combo starts at the top of the song
"It’s a Hard Knock Life” from “Annie”
Song: “It’s a Hard Knock Life” from “Annie.” Combo starts at the top of the song
"I Hope I Get It" from "A Chorus Line"
Song: "I Hope I Get It" from "A Chorus Line" Starts at the top of the song.
"I Put A Spell On You” from “Hocus Pocus”
Song: “I Put A Spell On You” from the movie “Hocus Pocus.” Combo starts at the top of the song
"Jump" from "Love, Actually"
Song: "Jump" by the Pointer Sisters. Movie: Love, Actually
“Jellicle Ball” from “CATS”
Song: "Jellicle Songs for Jellicle Cats” from “Cats.” Combo starts around 4:05
"Love is a Battlefield" from "13 Going On 30"
Song: Pat Benatar's "Love is a Battlefield" that is featured in the movie "13 Going on 30." Combo starts around 0:50
"Mein Herr" from "Cabaret"
Song: "Mein Herr” from the movie version of “Cabaret.” The combo starts at around 2:00.
“Mamma Mia” from “Mamma Mia”
Song: "Mamma Mia” from the movie version of “Mamma Mia.” Combo starts around 0:50
“Maniac” from “Flashdance”
Song: “Maniac” from the movie “Flashdance.” Combo starts from the top of the song.
"Nicest Kids in Town" from “Hairspray”
Song: "Nicest Kids In Town” from Broadway production of “Hairspray.” Combo starts from the top of the song.
"Out Tonight” from “Rent”
Song: "Out Tonight” from the Broadway production of “Rent.” Combo starts around 1:30.
"Out of the Darkness” from “Jamie”
Song: "Out of the Darkness” from West End production of “Everybody’s Talking About Jamie.” Combo starts around 0:45
"One in a Million" from the movie "Miss Congeniality"
Song: I'm using a video of the clip from the clip of the movie on YouTube. I played that as the main sound since this version of the song is not available.
"One Night Only - Disco Version" from "Dreamgirls"
Song: "One Night Only - Disco Version" from "Dreamgirls" movie. Starts at the top of the song.
"Opening Up” from “Waitress”
Song: "Opening Up Finale” from “Waitress.” Combo starts at 0:25
"Poor Unfortunate Soul" from the "Little Mermaid"
Song: "Poor Unfortunate Soul" from the "Little Mermaid." Combo starts at 2:15 in the song.
"Pretty Woman" from "Pretty Woman"
Song: "Oh, Pretty Woman" from the movie "Pretty Woman." Combo starts at the top of the song.
"Rich Man's Frug" from "Sweet Charity"
Song: "Rich Man's Frug" from the Broadway revival of "Sweet Charity!" The combo starts at 0:30 in the music.
"Revolting Children” from “Matilda”
Song: "Revolting Childer” from “Matilda.” Combo starts at around 0:35
"Rose’s Turn” from “Gypsy”
Song: "Rose’s Turn” from the 2003 production of “Gypsy.” Combo starts at around 0:35
“Step in Time” from “Mary Poppins”
Song: "Step in Time” from the Broadway production of “Mary Poppins." Combo starts at around 1:40
"Score Tonight" from "Grease 2"
Song: "Score Tonight" from "Grease 2." Combo starts at around 1:08
"Spice Up Your Life" from "Spice Girls"
Song: "Spice Up Your Life" from the Spice Girls. Song starts at the top of the song.
“Sexy” from “Mean Girls”
Song: "Sexy” from “Mean Girls.” Combo starts around 2:45
“Schuyler Sisters” from “Hamilton”
Song: “Schuyler Sisters” from “Hamilton.” Combo starts around 2:10
"Strongest Suit" from "Aida"
Song: "Strongest Suit" from "Aida." Combo starts around 4:15 in the song.
“Turn it Off” from “Book of Mormon”
Song: "Turn it Off” from “Book of Mormon." Combo starts around 4:10
“This Is Me” from “Greatest Showman”
Song: "This Is Me” from the “Greatest Showman.” Combo starts around 1:50
"We Don't Talk About Bruno" from "Encanto"
Song: "Bruno” from “Encanto.” Combo starts around 2:25
"Where Do You Belong" from "Mean Girls"
Song: "Where Do You Belong" from “Mean Girls" The combo starts at 3:45 in the music.
"Xanadu” from “Xanadu”
Song: "Xanadu” from the movie “Xanadu.” The combo starts at 2:00 in the music.
"Zazz" from the movie version of "The Prom!"
Song: "Zazz" from the movie version of "The Prom!" Combo starts around 1:48
"Zero to Hero" from "Hercules"
Starts around 1:20 in the song.
New version of "This Is Me" from "The Greatest Showman"
Song: This Is Me from Greatest Showman. Starts basically at the top of the song.